Thrush can be easily prevented in healthy adults by modifying risk factors that contribute to Candida fungus overgrowth.
These measures may help reduce your risk of
developing candida infections:
1.
Rinse your
mouth. If you have to use a corticosteroid inhaler, be sure to rinse your mouth
with water or brush your teeth after taking your medication.
2.
Brush your
teeth at least twice a day and floss daily or as often as your dentist
recommends.
3.
Clean your
dentures. Clean your dentures daily. Ask your dentist for the best way to clean
your type of dentures.
4.
See your
dentist regularly, especially if you have diabetes or wear dentures. Ask your
dentist how often you need to be seen.
5.
Watch what
you eat. Try limiting the amount of sugar- and yeast-containing foods you eat.
These may encourage the growth of candida.
6.
Maintain
good blood sugar control if you have diabetes. Well-controlled blood sugar can
reduce the amount of sugar in your saliva, discouraging the growth of candida.
7.
Treat any
vaginal yeast infections that develop during pregnancy as soon as possible.
To prevent thrush in babies or nursing
infants, keep pacifiers and bottle nipples clean and sterilized. Nursing
mothers should discuss the use of any over-the-counter or prescribed
medications with their doctor before breastfeeding as some medications may
increase the risk of causing thrush.
