Prevention
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What is Carpal tunnel syndrome?
Carpal tunnel syndrome (CTS) is a common
condition that causes a tingling sensation, numbness and sometimes pain in the
hand and fingers. Carpal tunnel syndrome is caused by a compressed nerve in the
carpal tunnel, a narrow passageway on the palm side of your wrist.
Carpus is a word derived from the Greek
word karpos, which means "wrist." The wrist is surrounded by a band
of fibrous tissue that normally functions as a support for the joint. The tight
space between this fibrous band and the wrist bone is called the carpal tunnel.
The median nerve passes through the carpal tunnel to receive sensations from
the thumb, index, and middle fingers of the hand. Any condition that causes
swelling or a change in position of the tissue within the carpal tunnel can
squeeze and irritate the median nerve. Irritation of the median nerve in this
manner causes tingling and numbness of the thumb, index, and the middle fingers
-- a condition known as "carpal tunnel syndrome."
What are the symptoms of Carpal tunnel
syndrome?
Carpal tunnel syndrome symptoms usually
start gradually. The first symptoms often include numbness or tingling in your
thumb, index and middle fingers that comes and goes. Most cases affect both
hands eventually.
These sensations are often more pronounced
at night and can awaken people from sleep. The reason symptoms are worse at
night may be related to the flexed-wrist sleeping position and/or fluid
accumulating around the wrist and hand while lying flat. Carpal tunnel syndrome
may be a temporary condition that completely resolves or it can persist and
progress.
Tingling or numbness. You may experience
tingling and numbness in your fingers or hand. Usually the thumb and index,
middle or ring fingers are affected, but not your little finger. Sometimes
there is a sensation like an electric shock in these fingers.
The sensation may travel from your wrist up
your arm. These symptoms often occur while holding a steering wheel, phone or
newspaper. The sensation may wake you from sleep.
Many people "shake out" their
hands to try to relieve their symptoms. The numb feeling may become constant
over time.
You may experience weakness in your hand
and a tendency to drop objects. This may be due to the numbness in your hand or
weakness of the thumb's pinching muscles, which are also controlled by the
median nerve.